Sudesh Chawla

Hello Friends! I am one of the students of Kshitij Yog Centre. I have been attending yoga classes for the past 1.5 years. Eversince my life has

changed for the better both physically and mentally
My health has improved quite a bit. I have been suffering from B.P., body pain and knee pain but with regular yoga all my pains have reduced. Mentally I feel at ease. All stress and tensions are under control and I feel much more confident and look forward to yoga classes.
I highly recommend all ladies, whether working or homemakers to join yoga and find a great change in their daily lives.

Thanks