Shrikant & Dr. Veena Vyavahare

I had a heart attack in 1995 and a bypass surgery in May 2009. The cholestrol level was constantly above 225 inspite

of walking 6km per day. Further my right knee went stiff in July 2011 and sitting cross legged for eating food was impossible. This effectively stopped my morning walk and I started gaining weight. I joined yogha in Jan 2011 first at Poona Hospital and then with Dr. Kshitija Jujam.
The effect was dramatic. My cholestol levels are normal & sitting on the floor is no longer an issue. I climbed Sajjangad fort ahead of my group. I can drive my car 6-7 hours at astretch and my cardiologist has recently reduced the dosage of my medicines.
My wife Dr. Veena was practising Yoga (self taught) but had to discontinue after 2 accidents. She joined Kshitij yog centre in 2010. Her capability of doing Yoga has increased and her postures have also improved. Her stamina has increased and she is looking at joining the advanced batch.