Kshitij Centre celebrated Gurupurnima with a beautiful talk by our Guru Dr. Kshitija Jujam on Pranayam. The evening started with Omkar and prayers paying obeisance to our gurus
This was followed by a very intense and informative talk by Dr.Kshitija Jujam on Pranayama, its meaning, effects on physical and mental levels. She elaborated on the need to understand the science behind Pranayam and how to practice Pranayam in the correct manner
She later on answered queries of our students
The event concluded with some light refreshments.
Overall it was an absolutely enjoyable and educating evening. Enjoy some of the photographs of our Gurupurnima Celebrations
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