spine disorderSome of the disorders includes:

  • Cervical Spondylosis (Neck, shoulder & back pain)
  • Frozen Shoulder
  • Lumbar Spondylosis
  • Slip Disc
  • Osteoporosis
  • Sciatica
  • Spondylitis
  • Osteoarthritis of Knees, Hips
  • Rheumatoid Arthritis
  • Gout
  • Ankylosing Spondylosis

Line of Treatment

Doctors Consultation : Before Prescribing any treatment it is mandated that one meets the inhouse doctor - Dr. Kshitija Jujam. After a detailed examination a line of treatment is decided by Dr. Kshitija, this is closely monitered by her and the team to ensure that the patient receives the best and is on the path to recovery.

Patients will also be guided on Lifestyle changes and proper Diet by the doctor.

A) Ayurvedic Treatment:

  1. Ayurvedic Medicines- Medicines and Diet will be prescribed by our doctors recommendation.

  2. Panchakarma Therapy
    • Oil Massage- Abhyanga, Snehan & Mardan
    • Steam Bath - Swedan
    • Potli Massage
    • Pinda Massage
    • Janu Basti
    • Manya Basti
    • Prashtha Basti
    • Kati Basti
    • Basti - Enema
    • Sthanik Swedan - Local Steam

 

B) Yog Therapy:

  1. Shuddhikriya
    • Kapalbhati
    • Agnisaar

  2. Asanas


    (Click on photos to enlarge them)

    • Bolster & Bench Traction
    • Bharadwaj Asana
    • Janushirshasana
    • Janusanchalan
    • Gomukhasana
    • Shashankasana
    • Pavanmuktasana
    • Padangushtasana with Belt

  3. Pranayam

    • Deep Breathing
    • Nadishuddhi

  4. Meditation : Meditation significantly reduces stress, anxiety, depression & pain, also enhances peace and well-being. Suggested meditation techniques are

    • Cyclic Meditation
    • Om Dhyana Meditation
    • Mantra Meditation
    • Yoganidra