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Teachers Training Program

Students who have been learning yoga for many years and having a keen interest in taking it up as a vocation can enrol in our Teachers Training Program. The Teachers Training Course  gives deep knowledge of yoga philosophy, anatomy and physiology of human as also knowledge of ayurveda principals and diet.

The students go through a very intense practical  and theorotical training of Yog. This is followed by an internship where in the students assists Yoga teachers in their classes.  It takes at least 1 year to complete the first level of Yoga Teachers Training Program.

The Subjects covered in our Level One Program are

  1. Yoga Philosophy
  2. Anatomy and Physiology
  3. Teaching Methodology
  4. Asanas
  5. Pranayam
  6. Shuddhikriya
  7. Meditation Techniques.

International Yoga Day Celebration 2017

001Kshitij Centre celebrated International Yoga day with an interactive and yog session at Southern Command Hospital

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Seminar on Treatment of Cancer through Yog

006Kshitij Centre was part of a group that organised a seminar on Cancer Treatment by Yog & Ayurved

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Surya Namaskar Sadhana 2017

004Kshitij Centre celebrated Rathasaptami  with a Suryanamaskar Sadhana at Lonkar Garden

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