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Yoga Therapy (Medical Batch)

Yog is a science of life not therapy; however it has been observed that many health problems are reduced or eliminated by practicing Yog. 

Yoga Institutes and Yog experts have started working on this aspect and offer various combination of asanas , pranayams etc to tackle various kinds of illnesses.

Regular practise of Yoga is known to keep sickness away. In many cases it helps to cure health challenges completely and in some it arrests the progress of the disease and gives the patient better quality of life with minimum pain and suffering.

It is an added advantage that Dr. Kshitija along with being a Yoga Pandit is also a qualified Doctor. She is able to understand a person's health condition and can guide him/her to the type of yoga that is suitable to him/her. Moreover she can advice them to the extent to which they should stretch their body and when to stop.

Our Yoga therapy sessions aims at offering the best combination of exercises and pranayams to help our patients to reach optimum health physically and emotionally in a environment of peace and happiness.

International Yoga Day Celebration 2017

001Kshitij Centre celebrated International Yoga day with an interactive and yog session at Southern Command Hospital

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Seminar on Treatment of Cancer through Yog

006Kshitij Centre was part of a group that organised a seminar on Cancer Treatment by Yog & Ayurved

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Surya Namaskar Sadhana 2017

004Kshitij Centre celebrated Rathasaptami  with a Suryanamaskar Sadhana at Lonkar Garden

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