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Fitness Yoga

At Kshitij we conduct fitness yoga classes where in we get our students to start with very basic asanas and then gradually get them to get into more advanced poses. These are regular batches aiming to get the students in shape, increasing their flexibility and stamina.

The idea is to allow them to discover the good effects of yoga in a more sustained manner.


International Yoga Day Celebration 2017

001Kshitij Centre celebrated International Yoga day with an interactive and yog session at Southern Command Hospital

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Seminar on Treatment of Cancer through Yog

006Kshitij Centre was part of a group that organised a seminar on Cancer Treatment by Yog & Ayurved

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Surya Namaskar Sadhana 2017

004Kshitij Centre celebrated Rathasaptami  with a Suryanamaskar Sadhana at Lonkar Garden

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