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Couple Yoga / Couple Stretch

It is the form of yoga where two students perform asanas together giving each other the necessary support and stretch in order to improve flexibility, strength and achieve perfection.

In this form of yoga one can rely on each others strength and do difficult asanas with ease and confidence.

International Yoga Day Celebration 2017

001Kshitij Centre celebrated International Yoga day with an interactive and yog session at Southern Command Hospital

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Seminar on Treatment of Cancer through Yog

006Kshitij Centre was part of a group that organised a seminar on Cancer Treatment by Yog & Ayurved

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Surya Namaskar Sadhana 2017

004Kshitij Centre celebrated Rathasaptami  with a Suryanamaskar Sadhana at Lonkar Garden

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