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Couple Yoga / Couple Stretch

It is the form of yoga where two students perform asanas together giving each other the necessary support and stretch in order to improve flexibility, strength and achieve perfection.

In this form of yoga one can rely on each others strength and do difficult asanas with ease and confidence.


Upcoming Workshop on Obesity

obesity
Kshitij Centre is conducting a Workshop On Obesity on 24th Feb 2018

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Seminar on Treatment of Cancer through Yog

006Kshitij Centre was part of a group that organised a seminar on Cancer Treatment by Yog & Ayurved

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Surya Namaskar Sadhana 2018

002Kshitij Centre celebrated Rathasaptami  with a Suryanamaskar Sadhana at Lonkar Garden

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