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Nilesh Thite (Asso. Prof. incharge School of Optometry)

nilesh thiteI always thought yoga was not for me. I had this perception that it was meant for old people or women. At the same time, my daughter had been enjoying yoga and was the youngest kid in Kshitij Yog Center. Yoga had made tremendous change in my daughter, Neeharika’s life too. She was no more a fussy eater, had started sitting in a place for long time, concentration levels had gone up too. So I thought of giving it a try. My notions were proved wrong on the very first session. I thoroughly enjoyed the session and slowly got addicted to it and I realized that the strength in my body was increasing and I was looking fitter n slimmer. Thanks to Kshitija and her team for making yoga so enjoyable.

International Yoga Day Celebration 2017

001Kshitij Centre celebrated International Yoga day with an interactive and yog session at Southern Command Hospital

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Seminar on Treatment of Cancer through Yog

006Kshitij Centre was part of a group that organised a seminar on Cancer Treatment by Yog & Ayurved

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Surya Namaskar Sadhana 2017

004Kshitij Centre celebrated Rathasaptami  with a Suryanamaskar Sadhana at Lonkar Garden

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